KEANNU SILVA RABARA

Welcome to My Website!

Hi, I’m Keannu Silva Rabara, a dedicated Registered Massage Therapist (RMT) who is passionate about helping others achieve their health and wellness goals. I recently graduated from Kikkawa College in 2024 and successfully passed my licensure exams at the end of the year. My journey into Massage Therapy is rooted in a strong foundation of health and fitness, which I further developed through a term program of Fitness and Health Promotion at Humber College. This background enables me to approach each client’s needs with a deep understanding of the human body, its movements, and the benefits of therapeutic touch.

I was born in the Philippines and moved to Canada when I was 14 years old. The experience of adjusting to a new country and culture shaped my perspective and strengthened my desire to help others. Throughout my life, I have been passionate about physical well-being, and this drive led me to pursue a career in Registered Massage Therapy, where I can make a meaningful difference in the lives of my clients.

I’ve always had a strong work ethic, which was nurtured in the food service industry. I started working at a young age and eventually became a line cook. This hands-on experience in a physically demanding role taught me the importance of proper body mechanics, posture, and stress relief. I carry these lessons into my practice as I work to prevent and treat injuries, improve mobility, and help my clients feel their best.

As an RMT, I specialize in Sports Massage Therapy, where I offer both pre-event and post-event treatments tailored to your specific athletic needs. Whether you’re preparing for a big competition or recovering from one, I aim to optimize your performance and accelerate your recovery. In addition to sports massage, I provide remedial exercises programs to help improve strength, flexibility, and movement patterns, ensuring long-term physical health and injury prevention.

I also use body mechanics coaching to teach clients how to move more efficiently and safely throughout their daily activities. By improving posture and alignment, I can help you reduce pain and discomfort caused by poor movement habits. To further support your overall well-being, I offer joint mobilization techniques and stretching to increase range of motion and flexibility, addressing stiffness and muscle tension that can hinder your performance and comfort.

My approach to therapy is centered on understanding each client’s unique needs and providing personalized treatments that align with their goals. Whether you are an athlete looking to enhance your performance, someone dealing with chronic pain or injury, or simply in need of relaxation and stress relief, I’m here to help guide you on your wellness journey.

Explore my website to learn more about my services and how I can assist you in achieving a healthier, more balanced life. Thank you for visiting, and I look forward to working with you soon!

Explore our personalized massage therapy services designed to enhance your health and wellness.

Relaxation Massage

Experience deep relaxation and stress relief through soothing massage techniques tailored for you.

Sports Massage

Optimize your performance and recovery with specialized techniques for athletes and active individuals.

Rehabilitation Therapy

Support your healing journey with targeted therapy aimed at injury recovery and pain relief.

Get in touch

Phone

647-904-7985

Email

kn.rabara@gmail.com